Learn to use AI at work, with Claude. Yes, at your 9-to-5 desk job. Free in the 9-5 Survivors Lab

Ask Flex / Automating repetitive tasks

Ask Flex

Should you automate your job?

Yes, the repeats. In the open.

Where the hours go

"Six hours on the report. Two on the same emails. Checking: whenever."

"The report drafts itself. I check it. Two hours back."

What your boss sees

"Busy. Always a little behind."

"The report, on time, checked, with a note on what changed."

An example. Your company's rules come first.

Flex's short answer

The repeat parts, yes, and do it in the open: check what your company allows, then hand off what's the same every time. You were hired for your judgment, not your typing, and you'll have more time for the judgment part.

✱ Flex's tips

Do it in the open.

1

Ask what's allowed

Which tools, which files. One email to IT.

2

Hand off the repeats

Same steps every time. Those first.

3

Keep the checking

Your name is on it. You read it.

4

Say what you did

"I set the report up to update itself."

Try this in your own Claude or ChatGPT

I'm thinking about using AI for the repeat parts of my job. Help me write a short, friendly message to my manager or IT asking which AI tools we're allowed to use at work and which kinds of files can go into them. Then list three repeat tasks from this description of my job that would be safe to start with once I have the answer: [describe your job].

Before you paste work stuff into any AI, check what your company allows.
Free tool

Hand It Off or Keep It

Ten everyday office tasks, one at a time. Tap whether you'd hand it to AI or keep it. See Flex's call and why. A two-minute game.

Play a round
Flex the robot at his sunny office desk pressing one big teal button while the printer beside him fires out a neat stack of identical memos, feet up, coffee in hand, and little Clawd peeking out of the printer's paper tray
Inside the Lab

Learn this in the Lab, free

A free group where you learn to use Claude for the repeat parts of your job: email, reports, forms. Start with a 15-minute chat that maps what Claude can do in your job.

  • Free
  • No coding
  • Works in Claude
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✱ What people ask
What happens when people automate their job?

Most of the stories people share come down to the same thing: the grind moved, the judgment stayed, and the hours came back.

Does AI automate repetitive tasks?

Yes, that's the part it's best at. The same steps every time.

How do I automate my job once I've checked?

One repeat task at a time, written as steps. Flex has a page on it.

✱ More from this pile: Automating repetitive tasks
From Nikki's blogFlex tells you how. Nikki tells you what it felt like. Read it on Clawd and Me. Read it →

Want to hand this to Claude?

Start in the Lab with the free 9-to-5 Job Triage: a 15-minute chat that maps what Claude can do in your job. Everything inside is free.

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