Learn to use AI at work, with Claude. Yes, at your 9-to-5 desk job. Free in the 9-5 Survivors Lab

Ask Flex / Excel and AI

Ask Flex

What is ChatGPT for Excel?

"What is ChatGPT for Excel? Is that a different thing from regular ChatGPT?"You asked Google. Flex answered.
Flex the robot at his sunny office desk scratching his head at a big spreadsheet on his screen where one cell flashes a red error, while little Clawd peeks out from behind the monitor holding up a sticky note with an equals sign on it
Flex's short answer

ChatGPT for Excel is a tool from OpenAI, the company that makes ChatGPT, that puts ChatGPT inside your spreadsheet. OpenAI's help page says every plan can use it, including the free one, with limits on how much.

✱ Flex's tips

Check who made it. Then ask IT.

1

Check who made it

Other companies use the same name.

2

Ask IT before you add it

Work computers often block add-ons.

3

Free has limits

OpenAI says free plans get limited use.

4

Still check the numbers

It builds fast. You sign off.

Try this in your own Claude or ChatGPT

I'm thinking about using ChatGPT for Excel at work. My spreadsheet work is mostly [what you do: reports, tracking, cleaning up lists]. Write me three questions to ask IT before I add it, in plain words. Then tell me what I can do in a regular chat if the answer is no.

Before you paste work stuff into any AI, check what your company allows.
Free tool

The Formula Finder

Pick what you're trying to do, in plain words. Get the formula, what it means, and how to check it.

Find my formula
Flex the robot at his sunny office desk scratching his head at a big spreadsheet on his screen where one cell flashes a red error, while little Clawd peeks out from behind the monitor holding up a sticky note with an equals sign on it
Inside the Lab

Learn this in the Lab, free

A free group where you learn to use Claude for the repeat parts of your job: email, reports, forms. Start with a 15-minute chat that maps what Claude can do in your job.

  • Free
  • No coding
  • Works in Claude
Start free on Skool
✱ What people ask
Is ChatGPT for Excel free?

OpenAI's help page says free plans can use it, with limits.

Why is ChatGPT for Excel not working?

Two things to check first: whether your company allows add-ons, and whether you've used up your plan's limit.

Can I use ChatGPT for Excel?

Yes, two ways: the tool inside Excel, or a regular chat next to it. Flex has a page on it.

✱ More from this pile: Excel and AI
From Nikki's blogFlex tells you how. Nikki tells you what it felt like. Read it on Clawd and Me. Read it →

Want to hand this to Claude?

Start in the Lab with the free 9-to-5 Job Triage: a 15-minute chat that maps what Claude can do in your job. Everything inside is free.

Start free on Skool