Learn to use AI at work, with Claude. Yes, at your 9-to-5 desk job. Free in the 9-5 Survivors Lab

Ask Flex / Excel and AI

Ask Flex

What are the best ChatGPT prompts for Excel?

"What are the best ChatGPT prompts for Excel? Mine get answers I can't use."You asked Google. Flex answered.
Flex the robot at his sunny office desk scratching his head at a big spreadsheet on his screen where one cell flashes a red error, while little Clawd peeks out from behind the monitor holding up a sticky note with an equals sign on it
Flex's short answer

The best prompt tells it your columns, says what you want in plain words, and asks it to explain the answer. Here's one to keep, and four short ones for the jobs that come up most.

✱ Flex's tips

Four short ones to keep handy.

1

"Explain this formula"

Paste any formula. Ask what each part does.

2

"Why is this an error?"

Paste the formula and the error it shows.

3

"Clean up this list"

Describe the mess. Ask for the steps.

4

"What's the fastest way to..."

It knows shortcuts nobody showed you.

Try this in your own Claude or ChatGPT

I'm working in [Excel or Google Sheets]. My columns: [list each column letter and what's in it]. I want to [what you're trying to do, in plain words]. Give me the formula or the steps, tell me exactly where to click or type, explain it in plain words, and tell me how to check it worked. I'm not pasting real data.

Before you paste work stuff into any AI, check what your company allows.

If you type the same prompt for the same spreadsheet every week, the work keeps coming back. The free Lab shows you how to hand that work to Claude.

Free tool

The Formula Finder

Pick what you're trying to do, in plain words. Get the formula, what it means, and how to check it.

Find my formula
Flex the robot at his sunny office desk scratching his head at a big spreadsheet on his screen where one cell flashes a red error, while little Clawd peeks out from behind the monitor holding up a sticky note with an equals sign on it
Inside the Lab

Learn this in the Lab, free

A free group where you learn to use Claude for the repeat parts of your job: email, reports, forms. Start with a 15-minute chat that maps what Claude can do in your job.

  • Free
  • No coding
  • Works in Claude
Start free on Skool
✱ What people ask
How do I prompt ChatGPT for Excel?

Columns first, then what you want, then "explain it."

Are there AI prompts for Google Sheets?

The same ones work. Say "Google Sheets" so the formula fits. Flex has a page on it.

How do I use AI prompts in Excel?

Type them into a chat next to Excel, or into Copilot if you have it. Flex has a page on it.

✱ More from this pile: Excel and AI
From Nikki's blogFlex tells you how. Nikki tells you what it felt like. Read it on Clawd and Me. Read it →

Want to hand this to Claude?

Start in the Lab with the free 9-to-5 Job Triage: a 15-minute chat that maps what Claude can do in your job. Everything inside is free.

Start free on Skool