Free tools / The Real Workday Clock
Free tool
Your 8-hour job, for real.
Put in a normal workday, from the alarm to bedtime. See how many hours the job really takes, and what's left for you.
Your job really takes 12 hr 15 min a day, alarm to home. On paper, it's 8. Getting ready 1 hr · commute 1 hr 45 min · at work 9 hr 30 min Left for you: 4 hr 15 min, and dinner comes out of that. That's 61 hr 15 min a week for your "40-hour" job. Your real hourly pay: , not . Your numbers, your call. It's a starting point, not pay advice. Start free on Skool
How do you survive a 9 to 5?Why do you have no energy after work?How do you decompress after work?Why are you always exhausted on weekends?Same routine every day? How do you break it?Is it normal to be too tired to do anything after work?Is a 9-5 worth it?Why do you feel like you're not meant to work a 9-5?
Want to hand this to Claude?
Start in the Lab with the free 9-to-5 Job Triage: a 15-minute chat that maps what Claude can do in your job. Everything inside is free.